| Time |
Class |
Instructor |
Location |
| MONDAY |
| 10:00am - 11:00am |
Yoga & Relaxation |
Lisa |
Dance Studio |
| 6:15pm - 7:00pm |
Vibe Cycling (Booking & advance payment)
|
James
|
Cycling Studio
|
| 6:30pm - 7:15pm |
Pilates on the Ball
|
Jan
|
Dance Studio
|
| 7:30pm - 8:30pm |
Madonna Workout
|
Fiona
|
Dance Studio
|
| 7:15pm - 8:45pm |
Boxing Fitness
|
Les
|
Studio 2
|
| TUESDAY |
| 9:45am - 10:45am |
|
Fiona
|
Dance Studio
|
| 11:00am - 12:00pm |
Beginners Pilates
|
Fiona
|
Dance Studio
|
| 6:00pm - 7:00pm |
L/B/T Body Sculpt
|
Carl
|
Dance Studio
|
| 6:15pm - 7:15pm |
Pilates (cancelled 17th & 24th August) |
Hannah
|
Studio 2
|
| 7:00pm - 8:00pm |
Hi / Lo Aerobics
|
Carl
|
Dance Studio
|
| WEDNESDAY |
| 9:30am - 10:30am |
Fitness for Fun
|
Lorrain
|
Dance Studio
|
| 6:00pm - 7:00pm |
Step Aerobics
|
Donna
|
Dance Studio
|
| 6:15pm - 7:00pm |
Vibe Cycling (NEW)
|
James
|
Cycling Studio
|
| 7:15pm - 8:00pm |
Legs / Bums / Tums
|
Fiona
|
Dance Studio
|
| 8:15pm - 8:45pm |
Pilates for Blokes (Ultimate Abs) (NEW)
|
Fiona
|
Dance Studio
|
| THURSDAY |
| 10:00am - 10:45am |
Vibe Cycling (NEW)
|
Casie
|
Cycling Studio
|
| 10:00am - 11:00am |
Simply Dance (cancelled during August)
|
Hannah
|
Dance Studio
|
| 1:00pm - 2:00pm |
Fitness for Fun |
Lorrain
|
Dance Studio
|
| 6:00pm - 7:00pm |
Pilates (cancelled 19th & 26th August)
|
Hannah
|
Dance Studio
|
| 7:15pm - 8:15pm |
Simply Dance (cancelled during August)
|
Hannah
|
Dance Studio
|
| 6:15pm - 7:00pm |
Vibe Cycling (booking & advance payment) |
Helen
|
Cycling Studio
|
| 7:30pm - 8:45pm |
Scientific fighting principles
|
Richard
|
Studio 2
|
| FRIDAY |
| 6:00pm - 7:00pm |
Beach Body Blitz
|
Helen
|
Dance Studio
|
| 7:15pm - 8:15pm |
*Zumba (NEW) (commencing 13th August) *
|
Rachel |
Dance Studio
|
| 7:30pm - 8:45pm |
Kickboxing (Ages 12+ yrs)
|
Trevor
|
Studio 2
|
| SATURDAY |
| NApm - NApm |
NA
|
NA
|
NA
|
