| Time |
Class |
Instructor |
Location |
| MONDAY |
| 10:00am - 11:00am |
Yoga & Relaxation |
Lisa |
Dance Studio |
| 11:15am - 12:00pm |
Zumba Gold ®
|
Lorrain
|
Dance Studio |
| 5:15pm - 6:00pm |
Vibe Cycling (Booking & advance payment)
|
James
|
Cycling Studio
|
| 6:00pm - 6.30pm |
Booiaka (free taster) (NEW) |
Raff
|
Dance Studio |
| 6:00pm - 7:00pm |
Core Conditioning
|
Jan
|
Studio 2
|
| 6:30pm - 7:15pm |
Vibe Cycling (Booking & advance payment)
|
James
|
Cycling Studio
|
| 7:15pm - 8:15pm |
Body Combat
|
Perry
|
Dance Studio
|
| 7:15pm - 8:45pm |
Boxing Fitness
|
Les
|
Studio 2
|
| TUESDAY |
| 9:45am - 10:45am |
|
Fiona
|
Dance Studio
|
| 11:00am - 12:00pm |
Beginners Pilates
|
Fiona
|
Dance Studio
|
| 6:00pm - 7:00pm |
Pump FX (NEW)
|
Helen
|
Dance Studio
|
| 6:15pm - 7:15pm |
Pilates |
Jan
|
Studio 2
|
| 6:30pm - 7:15pm |
Vibe Cycling (booking & advance payment) |
Evan
|
Cycling Studio
|
| 7:30pm - 8:30pm |
Zumba ® (NEW)
|
George
|
Dance Studio
|
| WEDNESDAY |
| 9:15am - 10:00am |
|
Lorrain
|
Dance Studio
|
| 5:15pm - 6:00pm |
Vibe Cycling (booking & advance payment)
|
James
|
Cycling Studio |
| 6:00pm - 7:00pm |
Zumba ®
|
Fiona
|
Dance Studio
|
| 6:30pm - 7:15pm |
Vibe Cycling (booking & advance payment)
|
James
|
Cycling Studio
|
| 7:10pm - 8:00pm |
Legs / Bums / Tums
|
Fiona
|
Dance Studio
|
| THURSDAY |
| 12:00pm - 1:00pm |
Fitness for Fun - for the not so young |
Lorrain
|
Dance Studio
|
| 6:00pm - 7:00pm |
Body Combat
|
Mel
|
Dance Studio
|
| 6:30pm - 7:15pm |
Vibe Cycling (booking & advance payment) |
Helen
|
Cycling Studio
|
| 7:15pm - 8:15pm |
Pilates |
Bridget
|
Dance Studio
|
| 7:30pm - 8:45pm |
Scientific fighting principles
|
Richard
|
Studio 2
|
| FRIDAY |
| 12.15pm - 1.00pm |
Zumba Gold ® (NEW)
|
Lorrain
|
Dance Studio
|
| 6:00pm - 7:00pm |
Beach Body Blitz
|
Jason
|
Dance Studio
|
| 7:00pm - 8:45pm |
Kickboxing (Ages 12+ yrs)
|
Trevor
|
Studio 2
|
| SATURDAY |
| 9:30am - 10:30am |
Pump FX (booking & advance payment)
|
Helen
|
Dance Studio
|
