|
Time
|
Class |
Instructor |
Location |
|
MONDAY
|
|
10:00am - 11:00am
|
Yoga & Relaxation |
Lisa |
Dance Studio |
|
6:00pm - 7:00pm
|
Boogie Fit |
Cath |
Studio 2 |
|
6:15pm - 7:00pm
|
Vibe Cycling (Booking & advance payment) |
James |
Cycling Studio |
|
6:30pm - 7:15pm
|
Pilates on the Ball |
Jan |
Dance Studio |
|
7:30pm - 8:30pm
|
Madonna Workout |
Fiona |
Dance Studio |
|
7:15pm - 8:45pm
|
Boxing Fitness |
Les |
Studio 2 |
|
TUESDAY
|
|
10:00am - 11:00am
|
L/B/T |
Fiona |
Dance Studio |
|
11:00am - 12:00pm
|
Beginners Pilates |
Fiona |
Dance Studio |
|
6:00pm - 7:00pm
|
L/B/T Body Sculpt |
Carl |
Dance Studio |
|
7:00pm - 8:00pm
|
Hi / Lo Aerobics |
Carl |
Dance Studio |
|
7:30pm - 8:45pm
|
Kickboxing (Ages 12+) |
Trevor |
Studio 2 |
|
WEDNESDAY
|
|
9:30am - 10:30am
|
Fitness for Fun |
Lorrain |
Dance Studio |
|
6:15pm - 7:00pm
|
Rock Vibe (Booking & advance payment) |
James |
Cycling Studio |
|
6:00pm - 7:00pm
|
Step & Tone |
Lorrain |
Dance Studio |
|
7:15pm - 8:00pm
|
Legs / Burns / Tums |
Fiona |
Dance Studio |
|
THURSDAY
|
|
1:00pm - 2:00pm
|
Fitness for Fun |
Lorrain |
Dance Studio |
|
6:00pm - 6:45pm
|
*Street Dance (11 – 15 years) |
Carla |
Dance Studio |
|
7:00pm - 8:00pm
|
*Street Dance (16 & over) |
Carla |
Dance Studio |
|
6:15pm - 7:00pm
|
Vibe Cycling (booking & advance payment) |
Helen |
Cycling Studio |
|
7:30pm - 8:45pm
|
Scientific fighting principles |
Richard |
Studio 2 |
|
FRIDAY
|
|
6:00pm - 7:00pm
|
Beach Body Blitz |
Helen |
Dance Studio |
|
7:30pm - 8:45pm
|
Kickboxing (Ages 12+ yrs) |
Trevor |
Studio 2 |
|
SATURDAY
|
|
|
|
|
|
