Teresa explains her Barrebell Babes class.
You name it, this class has it. Created specifically to achieve everything you girls desire. Using dumbbells and your own body weight to sculpt everything from the waist up. Hit the barre to tighten and strengthen your legs and booty. Work on your body and mind with a little bit of yoga. Finally, take it to the floor to chisel those abs and finish in the perfect way with a relaxing stretch.
Have a look to see what you will be focusing on during this class.