News

Is the latest dance craze and we have it here before any other local club!

Booiaka (Boo-yakka) is the new cardio craze from America featuring new, funky and spirit lifting routines that give a taste of Raggaeton, Jamaican, Hip Hop & Brazilian dance styles.

After the huge success of the FREE 30 minute taster sessions we offered, we are now running the full 1 hour class on Mondays 6pm with Raff. 

Come and see what all the fuss is about! 

Pump FX 

Function and intensity collide in a total-body blitz like no other. Floor shaking tracks set the scene as pump fx turns tried and tested resistance-based exercises into the ultimate physical challenge. 

Tuesdays 6pm &

Saturdays 9.30am

with Helen 

Body Combat is the empowering workout where you are totally unleashed

 Mondays 7.15pm with Perry

&

Thursdays 6.00pm

with Mel 

ZUMBA has arrived 

Wednesdays 6:00pm with Fiona 

and now Tuesdays 7.30pm with George

We also have Zumba Gold 

Mondays 11.15am, Wednesdays 9.15am & Zumba Gold Toning Fridays 12.15pm

with Lorrain

(see class desriptions for details)

For you that find the 6.30pm class on a Monday & Wednesday just that little too late we are now offering earlier classes at 5.15pm with James.