Lewis Disbury

disbury19@hotmail.com

 

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 GP Referral

CHEK Exercise Coach

CHEK Holistic Lifestyle Coach

Kettle Bell Instructor

 

Experience

5 years Fitness Instructing

4 years Personal Training

4 years Group Fitness Instructing

1 year study at CHECK Academy

Myofascial Stretching taught by Guy Voyer D.O

Currently studying for a degree

 

specialisation

Exercise Prescription

Injury Specific Training

Motivational Gym Sessions and Talks

Wide variety of training methods for people with specific needs