Lewis Disbury



Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 GP Referral

CHEK Exercise Coach

CHEK Holistic Lifestyle Coach

Kettle Bell Instructor



5 years Fitness Instructing

4 years Personal Training

4 years Group Fitness Instructing

1 year study at CHECK Academy

Myofascial Stretching taught by Guy Voyer D.O

Currently studying for a degree



Exercise Prescription

Injury Specific Training

Motivational Gym Sessions and Talks

Wide variety of training methods for people with specific needs