James explains his Rock 'N' Ride class.

I'm here to stir in some rock 'n' roll flavour to the cycling classes. Not only do you get the dynamic and motivating workout that you can expect from any of our classes but you get to 'rock-out' to all the best bands on the planet. What more could you ask for?!

Have a look to see what you will be focusing on during this class.

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