James explains his Blood, Sweat & Tears class.

Are you made of the "tough stuff"?

This intense, circuit based class is designed for those who want to put their physical strength and their mental endurance to the ultimate test.

Combining dynamic body weight exercises with powerful weight based movements. This class promises to have your body screaming by the time it's over.

Sweating is a must.

Crawling is fine.

Crying is allowed.

Screaming is ok.

Giving up... NOT AN OPTION!

I look forward to putting your bodies to the test.

Have a look to see what you will be focusing on during this class.

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