Induction
At Fitness 2000 it is our policy to give everyone an induction before using the gym, regardless of their experience.
The induction consists of two sessions with a highly qualified member of staff.
The first session will commence with a health screening including discussion regarding previous experience, any possible health problems and also personal objectives. This will enable us to design a programme that meets your individual needs.
This first session also allows us to introduce you to the gym environment and explain how to set up and use the equipment safely and perform the exercises in the correct way for maximum benefit. It is also an opportunity to build a rapport with the instructor who will help calm those beginner's nerves. This session is not a workout but do come prepared to do a little exercise.
The second session is more for reinforcement; it provides the opportunity to run through your programme with the instructor who is there to answer any questions you may have and to make you feel at ease.
The induction must be booked and paid for in advance and is non refundable.
If you do not attend, or cancel your appointment, without giving 24 hours notice, there will be a £7.50 fee to re-book further appointments. |
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