Kelly explains her Beginners Pilates class.
If you want better posture, a stronger core and a more functional body but have no, or little Pilates experience - join Kelly in her brand new class.
Always fancied giving Pilates a shot but felt that it may be too tough? If so, the perfect introduction to Pilates has arrived. Kelly will gently introduce you to this wonderful concept and help you achieve the posture, core and appearance you deserve.
Combining the perfect exercises that will tone and lengthen the muscles for you to achieve a leaner and slimmer appearance. The exercises practiced in this class are to strengthen your core muscles which support the spine, and are guaranteed to pull in and condition those all important abs.
Have a look to see what you will be focusing on during this class.