Our gym is a beautiful, airy, naturally lit, state of the art modern facility.
We have a variety of cardiovascular pieces including treadmills, arc-trainers, bikes, rowers and arm-bikes. We also have full range of resistance equipment, cables, olympic bars and free weights.
We pride ourself on having instructors of the highest quality. Our instructors have a wealth of knowledge and are constantly updating their skills and receiving further qualifications.
Members are entitled to free re-programming, nutritional support and motivational sessions.
Our dance studio is probably the most breathtaking studio in the area.
Offering plenty of natural light, air conditioning, ballet bars which are used for our fantastic booty barre classes and enough space for class numbers as big as 50.
We also have a purpose built cycling studio which can accommodate 34 riders with one heck of a sound and lighting system. This is where our hugely popular cycling classes take place. We have a massive selection of cycling classes running from 06.45 in the morning to 19.30 at night and loads in between.
We use the areas most inspirational cycling instructors.
Try something new in our functional area and experience fantastic results.
This area is perfect for crossfit style/functional exercise. Offering a variety of TRX suspension trainers, fit balls, medicine balls, kettle bells, dumbells, olympic bars, bumper plates, vipers and hydro bags.
In this area there is plenty of extra floor space for body weight exercises, floor work, skipping, olympic lifting, stretching and much more.