We employ instructors of the highest quality and offer a stunning environment.
Our gym is a beautiful, airy, naturally lit, state of the art, modern facility with a variety of cardiovascular pieces including treadmills, arc-trainers, bikes, rowers and arm bikes. We also have a full range of resistance equipment, cables, olympic bars, and free weights.
We pride ourself on having the most highly qualified instructors in the area. Our instructors have a wealth of knowledge and are constantly updating their skills and receiving further qualifications. All our instructors are up to level 3 standard, most are GP Referral qualified and are available to help at all times. Members are entitled to free re-programming, nutritional support and motivational sessions.
Our Dance Studio...
is probably the most breathtaking studio around with plenty of natural light, air conditioning, ballet bars which are used for our fantastic booty barre classes and enough space for class numbers as big as 50.
Our Cycling Studio...
is where our hugely popular cycling classes take place. We have a massive selection of cycling classes running through the day and night using the areas most inspirational instructors. To add to the excellence the sound and light system is pretty special too!
The Functional Area
Our recent addition to the gym floor is our brand new extension. This new area is for crossfit style/functional exercise - it has a variety of TRX suspension trainers, fit balls, medicine balls, kettle bells, dumbells, olympic bars, bumper plates, vipers and hydro bags but most of all there is plenty of extra floor space for body weight exercises, floor work, skipping, olympic lifting and much more.