Please check our facebook page for further infomation Timetable  ALL CLASSES ARE INCLUDED IN MEMBERSHIPS  TIME CLASS INSTRUCTOR STUDIO   MONDAY     7.00am – 7.45am Vibe Cycling (Booking & advance payment rec.) HELEN Cycling Studio 9.30am – 10.30am Yoga & Relaxation LISA Dance Studio 10.40am - 11.40am Booty Barre KELLY Dance Studio 11.15am – 12.00pm ZUMBA gold® * LORRAIN Dance Studio 5.15pm – 6.00pm Vibe Cycling (Booking & advance payment rec.) JAMES Cycling Studio 5.15pm – 6.00pm Vibe Step (limited spaces) EVAN Dance Studio 6.15pm – 7.15pm Bokwa GEORGE Dance Studio 6.00pm – 7.00pm Core Conditioning (Ball based Pilates) JAN Studio 2 6.30pm – 7.15pm Vibe Cycling (Booking & advance payment rec.) JAMES Cycling Studio 7.30pm – 8.30pm Body Combat PERRY Dance Studio 7.15pm – 8.45pm Boxing Fitness LES Studio 2   TUESDAY     9.15am – 10.00am Vibe Cycling (Booking & advance payment rec.) KELLY Cycling Studio 10.00am – 11.00am Super Sculpt                         FIONA Dance Studio 11.10am – 12.10pm Pilates   FIONA Dance Studio 5.15pm – 6.00pm Old Skool Legs, Bums & Tums HELEN Dance Studio 6.15pm – 7.15pm Pump FX (Booking & advance payment rec.) HELEN Dance Studio 6.15pm – 7.15pm Pilates JAN Studio 2 5.15pm – 6.00pm Vibe Cycling (Booking & advance payment rec.) EVAN Dance Studio 6.30pm – 7.15pm Vibe Cycling (Booking & advance payment rec.) EVAN Cycling Studio 7.30pm - 8.30pm Booty Barre KELLY Dance Studio   WEDNESDAY     9.15am – 10.00am ZUMBA gold®* LORRAIN Dance Studio 10.30am - 11.30am Piloxing HELEN Dance Studio 5.15pm – 6.00pm Vibe Cycling (Booking & advance payment rec.) JAMES Cycling Studio 6.00pm – 7.00pm ZUMBA ® FIONA Dance Studio 6.30pm – 7.15pm Vibe Cycling (Booking & advance payment rec.) JAMES Cycling Studio 7.10pm – 7.40pm H.I.I.T (high intensity interval training) FIONA Dance Studio   THURSDAY     9.30am – 10.15am Vibe Cycling (Booking & advance payment rec.) KELLY Cycling Studio 10.30am – 11.15am Complete Body Toning KELLY          Dance Studio 12noon – 1.00pm Fitness for Fun LORRAIN Dance Studio 5.15pm – 6.00pm Vibe Cycling (Booking & advance payment rec.) HELEN Cycling Studio 5.15pm – 6.00pm Vibe Power LEWIS Dance Studio 6.15pm – 7.15pm Body Combat MEL Dance Studio 6.30pm – 7.15pm Vibe Cycling (Booking & advance payment rec.) HELEN Cycling Studio 7.30pm – 8.15pm Vibe Step HELEN Dance Studio 7.30pm – 8.45pm Scientific Fighting Principles RICHARD Studio 2   FRIDAY     9:15am - 10:15am Booty Barre TERESA Dance Studio 10.30am - 11.30am Body Blitz TERESA Dance Studio 5.15pm – 6.00pm Vibe Cycling (Booking & advance payment rec.) HELEN Cycling Studio 6.15pm – 7.15pm Beach Body Blitz HELEN Dance Studio 7.00pm – 8.45pm Kickboxing (ages 12+) TREVOR Studio 2   SATURDAY     9.00am – 9.45am Vibe Step HELEN Dance Studio 10.00am – 10.45am Vibe Power LEWIS Dance Studio 11.00am - 11:45am Vibe Cycling (Booking & advance payment rec.) JAMES Cycling Studio   SUNDAY     10.00am - 11.00am Boxercise AARON Studio 2 For class descriptions please click here PAY PER CLASS - £4.80  I  H.I.I.T & ZUMBA GOLD - £4.00  Advanced booking & payment for Vibe Cycling & Pump FX is recommended. These are non refundable or transferable if not informed by 12pm for evening classes and by 6pm the day before morning classes. Please try to arrive 15 minutes early for first class to fill in registration form.

Memberships PAY IN FULL FOR 11 MONTHS AND RECEIVE 12TH MONTH FREE!! HEALTH SCREENING AND INDUCTION - £15 (No induction fee if membership is taken out on day of induction) PLEASE NOTE every new gym user requires an induction before they can work out This does NOT apply to people doing exercise classes Click here for more information    ALL MEMBERS RECEIVE FREE RE-PROGRAMMING, NUTRITONAL HELP & MOTIVATIONAL SESSIONS MEMBERSHIPS - NO CONTRACTS! MONTHLY MEMBERSHIP - £32.00 per month Use the gym & all of the classes on our timetable COUPLES MONTHLY MEMBERSHIP - £59.00 per month All the benefits of monthly membership but for couples! (The standing order is to be paid from one account. Even in the event of one person no longer attending the full amount must be paid) 1 MONTH MEMBERSHIP - £42.00 per month  Use the gym & all of the classes on our timetable PLEASE NOTE that the monthly and couples membership must be paid by standing order. We ask that the first payment is paid in advance by cash or card, with the following payments paid by monthly standing order. Memberships will not be set up without bank details for the standing order and/or payment in advance for the first month.    These membership will run on a month by month basis requiring 4 weeks written notice should you wish to cancel your membership. 'PAY AS YOU GO' SESSIONS These options are great if you want a more casual approach. CASUAL GYM SESSIONS £5.50 (per session) Unlimited use of the gym facilities .....one visit at a time CASUAL CLASSES £4.80 or £4.00 (per session) (All classes are charged at £4.80 per session except Metabolic Effect,  Fitness for Fun and Zumba Gold ® which are £4.00) Induction and health screening is required before using the gym but not if only attending classes.