|
TIME
|
CLASS
|
INSTRUCTOR
|
STUDIO
|
|
|
MONDAY
|
|
|
|
7.00am – 7.45am
|
Vibe Cycling (Booking & advance payment rec.)
|
HELEN
|
Cycling Studio
|
|
9.30am – 10.30am
|
Yoga & Relaxation
|
LISA
|
Dance Studio
|
| 10.40am - 11.40am |
Booty Barre |
KELLY |
Dance Studio |
|
11.15am – 12.00pm
|
ZUMBA gold® *
|
LORRAIN
|
Dance Studio
|
|
5.15pm – 6.00pm
|
Vibe Cycling (Booking & advance payment rec.)
|
JAMES
|
Cycling Studio
|
|
5.15pm – 6.00pm
|
Vibe Step (limited spaces)
|
EVAN
|
Dance Studio
|
|
6.15pm – 7.15pm
|
Bokwa
|
GEORGE
|
Dance Studio
|
|
6.00pm – 7.00pm
|
Core Conditioning (Ball based Pilates)
|
JAN
|
Studio 2
|
|
6.30pm – 7.15pm
|
Vibe Cycling (Booking & advance payment rec.)
|
JAMES
|
Cycling Studio
|
|
7.30pm – 8.30pm
|
Body Combat
|
PERRY
|
Dance Studio
|
|
7.15pm – 8.45pm
|
Boxing Fitness
|
LES
|
Studio 2
|
|
|
TUESDAY
|
|
|
|
9.15am – 10.00am
|
Vibe Cycling (Booking & advance payment rec.)
|
KELLY
|
Cycling Studio
|
|
10.00am – 11.00am
|
Super Sculpt
|
FIONA
|
Dance Studio
|
|
11.10am – 12.10pm
|
Pilates
|
FIONA
|
Dance Studio
|
|
5.15pm – 6.00pm
|
Old Skool Legs, Bums & Tums
|
HELEN
|
Dance Studio
|
|
6.15pm – 7.15pm
|
Pump FX (Booking & advance payment rec.)
|
HELEN
|
Dance Studio
|
|
6.15pm – 7.15pm
|
Pilates
|
JAN
|
Studio 2
|
|
5.15pm – 6.00pm
|
Vibe Cycling (Booking & advance payment rec.)
|
EVAN
|
Dance Studio
|
|
6.30pm – 7.15pm
|
Vibe Cycling (Booking & advance payment rec.)
|
EVAN
|
Cycling Studio
|
| 7.30pm - 8.30pm |
Booty Barre |
KELLY |
Dance Studio |
|
|
WEDNESDAY
|
|
|
|
9.15am – 10.00am
|
ZUMBA gold®*
|
LORRAIN
|
Dance Studio
|
|
10.30am - 11.30am
|
Piloxing
|
HELEN
|
Dance Studio
|
|
5.15pm – 6.00pm
|
Vibe Cycling (Booking & advance payment rec.)
|
JAMES
|
Cycling Studio
|
|
6.00pm – 7.00pm
|
ZUMBA ®
|
FIONA
|
Dance Studio
|
|
6.30pm – 7.15pm
|
Vibe Cycling (Booking & advance payment rec.)
|
JAMES
|
Cycling Studio
|
|
7.10pm – 7.40pm
|
H.I.I.T (high intensity interval training)
|
FIONA
|
Dance Studio
|
|
|
THURSDAY
|
|
|
|
9.30am – 10.15am
|
Vibe Cycling (Booking & advance payment rec.)
|
KELLY
|
Cycling Studio
|
|
10.30am – 11.15am
|
Complete Body Toning
|
KELLY
|
Dance Studio
|
|
12noon – 1.00pm
|
Fitness for Fun
|
LORRAIN
|
Dance Studio
|
|
5.15pm – 6.00pm
|
Vibe Cycling (Booking & advance payment rec.)
|
HELEN
|
Cycling Studio
|
|
5.15pm – 6.00pm
|
Vibe Power
|
LEWIS
|
Dance Studio
|
|
6.15pm – 7.15pm
|
Body Combat
|
MEL
|
Dance Studio
|
|
6.30pm – 7.15pm
|
Vibe Cycling (Booking & advance payment rec.)
|
HELEN
|
Cycling Studio
|
|
7.30pm – 8.15pm
|
Vibe Step
|
HELEN
|
Dance Studio
|
|
7.30pm – 8.45pm
|
Scientific Fighting Principles
|
RICHARD
|
Studio 2
|
|
|
FRIDAY
|
|
|
| 9:15am - 10:15am |
Booty Barre |
TERESA |
Dance Studio |
| 10.30am - 11.30am |
Body Blitz |
TERESA |
Dance Studio |
|
5.15pm – 6.00pm
|
Vibe Cycling (Booking & advance payment rec.)
|
HELEN
|
Cycling Studio
|
|
6.15pm – 7.15pm
|
Beach Body Blitz
|
HELEN
|
Dance Studio
|
|
7.00pm – 8.45pm
|
Kickboxing (ages 12+)
|
TREVOR
|
Studio 2
|
|
|
SATURDAY
|
|
|
|
9.00am – 9.45am
|
Vibe Step
|
HELEN
|
Dance Studio
|
|
10.00am – 10.45am
|
Vibe Power
|
LEWIS
|
Dance Studio
|
| 11.00am - 11:45am |
Vibe Cycling (Booking & advance payment rec.) |
JAMES |
Cycling Studio |
| |
SUNDAY
|
|
|
| 10.00am - 11.00am |
Boxercise |
AARON |
Studio 2 |